Why Detox?

Do you have…

• Mental fogginess, inability to make decisions


• Chronic fatigue


• Low energy


• Moodiness


• Chronic headaches


• Pain or aches in muscles


• Restlessness

Evolving research suggests that the cause of the many health issues mentioned above may be associated
with prolonged exposure to various toxic agents. Many of these toxins that we are exposed to are from
unavoidable sources like the air we breathe, the food that we eat, and the water that we drink. That
being said, many people try one of the many so-called detox programs in an attempt to rejuvenate their
body and mind by removing these harmful toxins from the body. But, many programs fall short in doing
what they are supposed to do. How so?

The body's natural detoxification process is highly energy dependant. So, while certain foods can
burden the detoxification systems in the body, other foods and nutrients can help it. Unless your detox
program has been specifically designed to include very specific nutrients—vitamins, minerals, and
phytonutrients, you may be doing more harm to your body than good.

How does it work?

Our 28 day detox program includes a low allergy diet of unprocessed foods in addition to daily
supplementation that contain unique and specific nutrients and phytonutrients to support the
important detoxification processes that naturally occur in your body. During the 28 day program you
are continually coached and your progress is tracked with regular sessions with a Lifestyle Educator.
During your sessions, a Bioimpedance Analysis Test (BIA) is performed to measure overall hydration,
body toxicity levels, body composition values, and overall cellular health. These BIA tests are a critical
component in making sure that you are properly detoxifying.

How do I begin?

Contact us today! Call 619-4HEALTH (443-2584) to schedule your initial consultation with a lifestyle
educator.

Do you have or worry about…

• Type 2 Diabetes
• PCOS
  
• Metabolic syndrome
  
• High cholesterol
  
• High blood pressure
  
• High triglycerides
  
• Being overweight
  
• Fertility and Hormone imbalance
  
• Fatigue
  
• Poor memory or lack of mental clarity
  
• Osteoporosis

Leading health organizations now recommend therapeutic lifestyle change as the "first line of therapy"
for treating and reducing the risk of common conditions and health concerns listed above. While
everyone has the opportunity to treat and eliminate chronic health problems, many don't know how to
do it. This is where FirstLine Therapy can help you.

Having a therapeutic lifestyle means living your life in a way that improves your health. It involves
making choices every day that will help you to get to your ultimate health goals and overall well being.
This 12 week, education based program will equip you with the knowledge, tools, and resources to get
back on the path of good health. The FirstLine Therapy offers researched based protocols to address
the root causes of many common conditions, not just the symptoms. This program has helped tens of
thousands of chronic illness sufferers improve their overall health and vitality. Let us help you too.

How does it work?

The First Line Therapy program is based on a modified Mediterranean-style diet of low-glycemic
and anti-inflammatory foods. While both unique and specific, the food plan provides you with a
variety of choices to help you reach your health goals. In addition, the program includes nutritional
supplementation to specifically address metabolic syndrome and body composition issues.

One of the principal goals of FirstLine Therapy is to maintain or enhance lean body mass while losing
unhealthy fat to improve health and well-being, manage disease, and reduce risk of more serious health
conditions. Other commercial or self-guided programs often incorporate diets that may result in an
excessive loss of muscle mass and a loss of very little fat. This condition is associated with accelerated
aging and declining health. On the other hand, the Firstline Therapy program has been designed to
be a 'fat-loss program' which has been proven in reducing the risk of developing high blood pressure,
high cholestrerol, cardiovascular disease, insulin insensitivity, type 2 diabetes, hormone imbalance, and
more. In addition to tracking common biomarkers, FirstLine Therapy integrates Bioimpedance Analysis
Testing or BIA testing as an integral part of patient assessment and progress checking.

In addition to measuring lean muscle verses fat mass, BIA testing also tracks overall hydration, toxicity
levels, daily caloric requirements, and overall cellular integrity. This testing far surpasses just using a
normal bathroom scale to measure progress because we are able to look "inside" your body with a
short, painless BIA test to make sure that we are assisting in improving not just how you look, but how
you feel.

How do I begin?

Contact us today! Call 619-4HEALTH (443-2584) to schedule your initial consultation with a lifestyle educator.